EBook For Mild Altered States of Consciousness Subtle Shifts of Mind and Their Therapeutic Potential 1st Edition
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- ISBN-10 : 3031534514
- ISBN-13 : 978-3031534515
EBook For Mild Altered States of Consciousness Subtle Shifts of Mind and Their Therapeutic Potential 1st Edition
This book talks about how people can have special experiences in their everyday life where they feel different, like when they are deep in thought or focused on something. It explains how people might feel this way when they pray, play sports, enjoy nature, make music, or even watch TV. The author, Dr. Sheppard, looks at studies where people were doing these activities and explores how these moments can change the way we think and feel.
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